The Connection Between Digestion and Mental Health
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Experts are increasingly discovering that gut health shapes more than just digestion.
Fermented foods like kimchi promote gut flora.
Anxiety and view this now (http://daymer.co.kr/bbs/board.php?bo_table=free&wr_id=1040909) lack of sleep can harm your gut.
Small changes in lifestyle can lead to long-term benefits.
Fermented foods like kimchi promote gut flora.
Anxiety and view this now (http://daymer.co.kr/bbs/board.php?bo_table=free&wr_id=1040909) lack of sleep can harm your gut.
Small changes in lifestyle can lead to long-term benefits.
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