The Relationship Between Digestion and Mental Health
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Scientists are finding see more here (please click the next post) evidence that gut health affects more than just digestion.
Probiotic-rich meals like yogurt enhance gut flora.
Anxiety and lack of sleep negatively affect your gut.
A holistic approach is recommended for maintaining gut health.
Probiotic-rich meals like yogurt enhance gut flora.
Anxiety and lack of sleep negatively affect your gut.
A holistic approach is recommended for maintaining gut health.
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